Why you're never too old for dance classes.

Why You’re Never Too Old for Dance Classes

Have you ever seen a young child dancing? They really feel the music, let their bodies take over and just dance. If you’ve witnessed this pure joy from a child maybe you have been compelled to take a few dance classes yourself. Don’t let the fact that you may not be a spring chicken stop Read more about Why You’re Never Too Old for Dance Classes[…]


5 Healthy After-School Snacks

Being active is only part of a healthy lifestyle. A big contributor to a healthy lifestyle is eating proper and healthy food as often as possible. But with school, dance classes, sporting commitments and playing with friends, how do you find the time to eat healthy? It’s convenient to eat chips or a chocolate-infused treats Read more about 5 Healthy After-School Snacks[…]