Looking for a creative way to burn some calories without having to go the gym? Many of us can relate to paying those gym fees and not going nearly enough to make it worth that monthly fee. The secret to keeping trim and staying in shape is to find something that you actually enjoy Read more about Why Choose Dance over Going to the Gym?[…]
Learning routines with a dance partner can be a great way to develop new techniques and movements, while encouraging each other to work on improving skills. But it’s important to mindful that before you can truly hit the dance floor at peak performance, there must be a good relationship between both partners to build Read more about Are You a Good Dance Partner?[…]
When it comes to dance studios, there are often more than one to choose from within your area. And you want to make sure you pick the right one that will keep your child interested and motivated enough to continue with the lessons. You will also want to make sure you are getting the best Read more about Selecting the Right Dance Studio for Your Child[…]
Young children seem to have all the energy in the world. It isn’t until we grow up and discover how to be lazy that we develop bad habits of excessive sitting and being constantly inactive. Physical activity is important no matter what your age, and here are some tips for all ages to help you Read more about 4 Tips for Staying Active[…]
Professional dancers sure make tap dancing look easy. And if you are just starting out you can become easily discouraged if not given some quality direction and advice. Just remember that every professional dancer started with no experience as well. And with some determination, and these easy to follow beginner tips below, you can be Read more about Beginner Tips for Tap Dancing[…]
When you’re a dancer, your feet are a big deal. They have to endure vigorous pressure, movement, and weight. From foot cramps, blisters, and corns to damaged toenails – your feet can experience plenty of wear and tear. To keep you dancing your best, you need to take special care of your feet. Here we Read more about Caring for Your Feet as a Dancer[…]
Dancing can be an excellent way to achieve whole body health. You don’t have to be professionally trained or incredibly flexible to get started. Whether it involves dancing in your own living room, or joining a class – it’s one of the best ways to have some fun while burning away calories. Stamina, flexibility, strength Read more about Get Healthy With Dance[…]
Thanks to popular television shows that have showcased talented male dancers, celebrities, and athletes taking to the stage, dance has become more popular than ever amongst boys. The combination of strength training, honed skill, and coordination makes dance one of the best ways to stay active while having fun for any age or gender. Dance Read more about 7 Reasons Why Boys Should Dance[…]
Contemporary dance is a common form of dance that is often misunderstood. Unlike traditional dance methods, it is a raw form of dance that does not follow any rules. Popular to audiences and dancers alike, it portrays the world through the eyes of the dancer, their experiences, stories, and emotions. Here we look closer at Read more about What Is Contemporary Dance?[…]
For ballerinas, the feet are your most prized possessions, and of course the most important for keeping in good shape. That’s why it is imperative to take the necessary steps to keep them strong and healthy so that they can continue to carry you across the stage or dance floor with confidence during a performance Read more about Footcare Tips for Ballerinas[…]
