The Positive Effects of Dancing on Your Mental State

The Positive Effects of Dancing on Your Mental State

Of course, dancing feels great for your body as you move around the dance floor, but can it really help and improve your mental health too? You bet! Dancing improves brain functions on a variety of different levels, which enhances our mental and emotional state of mind. In fact, dance has become a tried and Read more about The Positive Effects of Dancing on Your Mental State[…]

7 Tips for Your Ballet Audition

7 Tips for Your Ballet Audition

Just the word “audition” is enough to make some dancers tense up. But they are necessary, and even though they seem stressful, it can be a wonderful way to take your dancing to the next level and show everyone what you’re made of. So instead of feeling stressed out every time someone says “audition” follow Read more about 7 Tips for Your Ballet Audition[…]